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When Should You Measure Fasting Blood Sugar? 🩸 | unswt

When Should You Measure Fasting Blood Sugar? 🩸 | unswt

Fasting blood sugar measurement is key for managing diabetes. Learn why it matters, when to measure it, and why 8 hours of fasting is essential. Discover how unswt’s AI glucose prediction model offers real-time blood sugar tracking without finger pricks.

What is Hypoglycemia?📉 | unswt

What is Hypoglycemia?📉 | unswt

Hypoglycemia refers to blood sugar levels dropping below 70 mg/dL, which is important not only for diabetics but for everyone. Low blood sugar can impair body function and lead to serious health issues. If symptoms occur, consuming carbs quickly can help raise blood sugar.

Top Exercise Tips for Metabolic Syndrome🏋️ | unswt

Top Exercise Tips for Metabolic Syndrome🏋️ | unswt

Discover the best exercise tips for managing metabolic syndrome 🏋️‍♀️. Learn how aerobic, strength training, and HIIT workouts can improve your health and blood sugar levels. With unswt’s AI glucose prediction model, track your progress and stay healthy!

Post-Meal Blood Sugar 🍽️ | unswt

Post-Meal Blood Sugar 🍽️ | unswt

Managing post-meal blood sugar is crucial for preventing diabetes and staying healthy. Learn about the normal range, tips for maintaining healthy levels through diet, exercise, and monitoring, and how unswt’s AI glucose prediction model helps you track and manage blood sugar effectively.

Blood Sugar Levels Explained ✅ | unswt

Blood Sugar Levels Explained ✅ | unswt

Maintaining normal blood sugar is vital for health. This blog explains what normal blood sugar is, how to manage it through diet, exercise, and monitoring, and how Unswt's AI can predict blood sugar changes from meal photos, offering personalized coaching to help you reach your health goals.

Food and Blood Sugar🩸 | unswt

Food and Blood Sugar🩸 | unswt

Discover how food affects blood sugar, particularly for those with diabetes or prediabetes. This article covers the impact of carbs, proteins, and fats on blood sugar levels, with tips on choosing complex carbs, including proteins and healthy fats, and avoiding spikes for better control.